Research Topic
Metabolism
2 articles in this thread.
Metabolism2 MIN READ
The Glycemic Threshold
New research suggests metabolic flexibility isn't only about what you eat — it's about the mechanical tension applied to muscle tissue during the fasting window.
Metabolism2 MIN READ
Mitochondrial Biogenesis and Cold Exposure
Exploring the thermal stressors that trigger energy production at a cellular level — and the dose that actually matters.